Worried about your excessive hairfall? Don't worry! Here are five magical fruits that will help to reduce hairfall and support overall hair growth:
Berries: Berries include strawberries, blueberries, and raspberries are highly rich in antioxidants which helps protect hair follicles from damage.
Papaya: Helps to produce sebum, collagen formation, strengthening hair strands and preventing breakage.
Bananas: Good source of potassium that helps to maintain scalp health by improving circulation and promoting hair growth.
Citrus fruits: Citrus fruits are excellent source of Vitamin C which helps in the absorption of iron- an essential mineral for hair growth.
Avocado: Avocado is rich in healthy fats, particularly monounsaturated fats, which contribute to overall skin and scalp health.
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