Here are some suggestion for kids to have a fun, safe, relaxing break in summer and also helpful for their mental and physucal health
Good schedule: Creating and sticking to a summer schedule well make it easier for kids to stay organized
Choose bedtime, wake - up time and be consistent
Fun activities: Local libraries, community centers and pparks often fun activities that are also a great way to maintain some structure in summer days
Be good with meals: Consistent mealtimes(and healthy snacking) will prevent hunger metdowns and help even the laziest of days feel more structured
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