Avoid junk food like pizza, burger and other fried food
Avoid refined sugar as it may develop symptoms like restlessness and difficulty in paying attention.
Avoid gluten, soy and dairy products as they are the top 3 inflammatory food that sometimes negatively impacts on your body
Avoid artificial coloring, sugar sweetened drinks like soda and highly frustose syrups
These food must be avoided otherwise it will lead you towars bad lifestyle
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