Irin Rich Food: Iron is very essential as it helps the brain to produce neurotransmitters that is highly effective in concentration
Vitamins Rich food: Diet that includes vitamins helps a child to control inattentiveness, emotional unstability and aggression
Zinc Rich Food: Zinc regulates the neurotransmitters and helps in improving the overall functioning of the brain
Magnesium Rich Food: Magnesium helps to improve the symptoms like lack of concentration, lack of interest and focus
Protein Rich Diet: Protein rich diet is necessary as it helps to provide the building blocks for neurotransmitters like dopamine and control impulse
Fiber Rich Diet: The fiber rich diet is helpful in enhancing the proper brain functioning and makes you fit physically as well as mentally
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