Sleep Disturbances & Its types

By MindStick

Insomnia: It is a type of disorder in which you will have difficulty falling asleep, staying asleep and a sudden wake up call at night.

Sleep Apnea: People with this disorder experience disordered breathing in which they feel their heartbeat in a disordered manner & loud snoring.

Restless legs syndrome: In this syndrome, you will feel an uncomfortable sensation or tingling in your leg when lying down on your bed

Circadian Rhythm Sleep disorder: It includes difficulty in falling asleep, waking up several times at night & then unable to go back to sleep

Narcolepsy: People with this disorder experience excessive daytime sleepiness or drowsiness, they usually fall asleep even indulging in any activity

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