Include Vitamin Rich Diet: Guava, Strawberries, Peanuts, Pineapple, Broccoli, Kiwi & Grapefruit
Eggs should be included in your daily healthy diet
No doubt, green leafy veggies are the most healthiest diet
Eat Healthy Fats: Flax Seeds, Walnuts, Chia Seeds, Nuts & Avocados
Add a fruit in a daily diet
Focus on Protein for breakfast: Eggs, Apples, Bananas, Beans, Tofu, Soyabean, Chicken & Legumes
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