Tender Coconut water is a delicious natural beverage available during summers
Buttermilk will keep you energetic and hydrated during summers
Watermelon can give important nutrients and water to your body
Roasted gram powder (sattu) can keep you cool and healthy in summers
Cucumber: very rich in water content will keep you healthy in summers
Sweet corn benefits you by giving Vitamin A, B, E essentials in summers
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