A Breif History of Yoga in Indian Context

By MindStick

Yoga is essentially a spiritual discipline

The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’

The aim of Yoga is Self-realization

There have been explained the different types of Yogas

Maharishi Patanjali given the test on Yoga

Lord Shiva considered to be the first Yogi

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