The text also discusses the role of the senses and how they can be used to control the mind and achieve spiritual liberation.
The ultimate goal of the Sariraka Upanishad is to realise the true nature of the self and achieve union with the divine.
The body is seen as a temporary vessel for the soul, which is eternal and unchanging.
The text emphasises the importance of self-discipline and self-control in maintaining physical and spiritual health.
The body comprises five sheaths or layers, known as koshas, which include the physical body, vital energy, mind, intellect, and bliss.
The human body is described as a microcosm of the universe, with various organs and systems representing different aspects of creation.
Next: 6 low-carb foods to boost your weight loss.
Find out More..