Good for Diabetics Bitter gourd has a compound that functions similar to insulin.
Good for the Skin and Hair Karela is rich in antioxidants and vitamins A and C, which are good for the skin. It reduces ageing and fights acne
Liver Cleanser Bitter gourd is liver friendly and detoxifies.
Good for Digestion Karela is full of fibre and helps improve bowel movement.
Improves Cardiac Health Bitter gourd reduces LDL (bad cholesterol) and decreases the risk of suffering a heart attack.
Combats Cancer Karela boosts immunity and prevents allergies and infections.
Weight Management Karela aids in weight loss as it is low in calories and fibre-rich.
Heals Wounds Karela has great healing properties. It controls the blood flow and blood clotting that helps in quicker healing
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