Sugar-sweetened beverages
Trans fats Artificial trans fats are extremely unhealthy.
White bread, rice, and pasta are high carb, processed foods.
Fruit-flavored yogurt Plain yogurt can be a good option for people with diabetes. However, fruit-flavored varieties are a very different story.
Sweetened breakfast cereals Eating cereal can be one of the worst ways to start your day if you have diabetes.
Flavored coffee drinks Coffee has been linked to several health benefits, including a reduced risk of diabetes
Honey, agave nectar, and maple syrup
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