---
title: "Foods to Avoid (or Limit) on a Low Carb Diet"  
description: "Carbs are an important source of energy and one of three main macronutrients in the diet, along with fat and protein. Here are foods to limit or avoid"  
author: "Abhishek  Sen"  
published: 2022-11-25  
canonical: https://yourviews.mindstick.com/story/1662/foods-to-avoid-or-limit-on-a-low-carb-diet  
category: "health and fitness"  
tags: ["Food", "low carb diet", "high carb diet", "foods to avoid", "Limit food"]  
reading_time: 1 minute  

---

# Foods to Avoid (or Limit) on a Low Carb Diet

![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/37278046-f69c-40bc-8020-9574fe16e08d.jpeg) ![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/58eca31f-1c3d-4b97-acb5-d82146532c2c.jpeg) Bread and grains ![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/a9d7278c-703b-4f6f-ae08-12785040b43a.jpeg) Some fruits such as Apple, Bananas ![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/39bb7526-0ae1-4b7e-a0c7-fb2a23589119.jpeg) Starchy vegetables such as Corn potatoes ![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/c413eba7-77c5-4865-91c9-0eb3a47425b8.jpeg) Pasta Though pasta is versatile and inexpensive, it’s very high in carbs. ![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/849dc207-7758-4a14-9cfc-6852948e43d9.jpeg) Cereal It’s well known that sugary breakfast cereals contain a lot of carbs. ![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/b9222d7e-94e4-4703-b664-b658877e9275.jpeg) Beer is fairly high in carbs. ![Foods to Avoid or Limit on a Low Carb Diet](https://yourviews.mindstick.com/stories/431e9f29-5fc4-4ea7-9fb9-191224919a2b/images/a0cb32c2-3712-4273-91bc-994a980f657b.jpeg) Sweetened yogurt are very high in crabs

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Original Source: https://yourviews.mindstick.com/story/1662/foods-to-avoid-or-limit-on-a-low-carb-diet

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