6 Foods for High Protein Meals

By MindStick

Eggs Whole eggs are among the most nutritious foods available.

Almonds are a nutritious tree nut rich in essential nutrients like fiber, vitamin E, manganese,

Chicken breast is an excellent choice if you’re trying to bump up your protein intake

Cottage cheese is a type of cheese that is low in fat and calories, yet high in protein

Greek yogurt, also called strained yogurt, is a very thick type of yogurt that’s high in protein

Dairy milk contains a little of nearly every nutrient that your body needs. It’s a good source of high quality protein

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