Weird Facts About Sleep You Probably Didn't Know

By MindStick

12% of people dream entirely in black and white

Humans spend 1/3 of their life sleeping

The record for the longest period without sleep is 11 days This was set by a Californian student named Randy Gardner in 1964.

It’s not uncommon for deaf people to use sign language in their sleep

Those born blind experience dreams involving things such as emotion, sound and smell rather than sight

Parasomnia is a term that refers to unnatural movements during your sleep

Dysania is the state of finding it hard to get out of bed in the morning

The sensation of falling when half asleep and jerking yourself awake is called ‘hypnic jerks’

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