---
title: "7 Reasons to Quit Smoking"  
description: "Tobacco usage contributes to 30% of all cancers in adults in India. This is especially important given the fact that cancer is the cause of 6% adult deaths"  
author: "Abhishek  Sen"  
published: 2022-11-10  
canonical: https://yourviews.mindstick.com/story/1531/7-reasons-to-quit-smoking  
category: "health and fitness"  
tags: ["Smoking", "smoking hazards", "Quit Smoking", "quiting"]  
reading_time: 1 minute  

---

# 7 Reasons to Quit Smoking

![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/5755924f-d48d-4b73-aedd-41e01135ca96.jpeg) ![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/eb004ea2-6b7a-4af9-94e6-1adbd03f0f05.jpeg) Smoking cigarettes can seriously dull your olfactory senses and affect your sense of smell. ![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/00479a9d-54f0-4caa-a01a-57af15c939d2.jpeg) Tobacco usage contributes to 30% of all cancers in adults in India. ![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/9f5ed034-101c-42a7-ac1c-0b515d0331d8.jpeg) Smoking can age you beyond your years. Whether its spots on your face due to cigarette toxins to wrinkles on your skin ![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/c7da4c67-209d-46e4-9287-e97011aa984c.jpeg) Smoking can cause impotence in men by interfering with blood cell dilation- an essential step in the process of building an erection. ![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/8b2d7a75-6589-446d-b89a-d3a0fd7dee12.jpeg) Smoking Can Make You Susceptible to Infections. ![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/8a34bfb3-439b-4315-ac2e-b247a5809feb.jpeg) Second-hand smoke contains more than 4000 deadly toxins which Can Endanger Your Friends and Family ![7 Reasons to Quit Smoking](https://yourviews.mindstick.com/stories/09412b17-e3b6-4a09-8651-0507e3b5b440/images/33cb967b-ca20-4ccc-a972-6c52b74f4953.jpeg) Smoking can put an undue strain on your lungs and heart. This can hamper your ability to play sports or workout in the gym.

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Original Source: https://yourviews.mindstick.com/story/1531/7-reasons-to-quit-smoking

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