---
title: "5 Yoga Poses for Better Digestion"  
description: "When your sympathetic nervous system is activated, that fight-or-flight response slows or stops digestion, here's 5 yoga poses which helps in better digestion"  
author: "Abhishek  Sen"  
published: 2022-11-08  
canonical: https://yourviews.mindstick.com/story/1524/5-yoga-poses-for-better-digestion  
category: "yoga"  
tags: ["Yoga", "Yoga poses", "better digestion", "yoga for digestion", "yoga benifits"]  
reading_time: 1 minute  

---

# 5 Yoga Poses for Better Digestion

![5 Yoga Poses for Better Digestion](https://yourviews.mindstick.com/stories/9f99ce9e-cc19-4f93-9c9d-e13bf020af00/images/e98e673a-a35f-4885-9ed6-66a0417c9cfd.jpeg) ![5 Yoga Poses for Better Digestion](https://yourviews.mindstick.com/stories/9f99ce9e-cc19-4f93-9c9d-e13bf020af00/images/317754ce-f4b9-47fc-b78c-f87c2b13b481.jpeg) Peacock Prep ![5 Yoga Poses for Better Digestion](https://yourviews.mindstick.com/stories/9f99ce9e-cc19-4f93-9c9d-e13bf020af00/images/97ffd4e7-cbf2-43d2-878b-9af67db535f9.jpeg) Goddess Pose ![5 Yoga Poses for Better Digestion](https://yourviews.mindstick.com/stories/9f99ce9e-cc19-4f93-9c9d-e13bf020af00/images/7616f6f9-a5df-49db-802d-32b76da23905.jpeg) Malasana the Squat ![5 Yoga Poses for Better Digestion](https://yourviews.mindstick.com/stories/9f99ce9e-cc19-4f93-9c9d-e13bf020af00/images/fbc08b73-6692-4ace-b20d-008c32052bc4.jpeg) Jathara Parivartanasana, a reclined twist with bent knees ![5 Yoga Poses for Better Digestion](https://yourviews.mindstick.com/stories/9f99ce9e-cc19-4f93-9c9d-e13bf020af00/images/402aa562-6396-4349-a3d7-84a5d7de609b.jpeg) Left-Side Lying Savasana (aka Corpse Pose)

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Original Source: https://yourviews.mindstick.com/story/1524/5-yoga-poses-for-better-digestion

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