6 Ways to Keep Your Brain Healthy

Eat brain-healthy foods

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Rest your brain, Good sleep hygiene is key.

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Manage your overall health

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Reduce or manage stress

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Play brain games

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Stay active

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6 Ways to Keep Your Brain Healthy

Eat brain-healthy foods

Rest your brain, Good sleep hygiene is key.

Manage your overall health

Reduce or manage stress

Play brain games

Stay active

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