---
title: "5 Exercises to Shape Your Arms"  
description: "All the exercises and workouts you need to pump up those pecs, compiled by a cadre of fitness professionals. Here's the list."  
author: "Abhishek  Sen"  
published: 2022-10-04  
canonical: https://yourviews.mindstick.com/story/1227/5-exercises-to-shape-your-arms  
category: "health and fitness"  
tags: ["Health", "bodybuilding", "motivation", "abs", "biceps", "triceps", "exercises"]  
reading_time: 1 minute  

---

# 5 Exercises to Shape Your Arms

![5 Exercises to Shape Your Arms](https://yourviews.mindstick.com/stories/c952eded-8bdf-4680-822c-2950572728c6/images/eec24d04-3ec2-4501-af96-79901637d692.jpeg) ![5 Exercises to Shape Your Arms](https://yourviews.mindstick.com/stories/c952eded-8bdf-4680-822c-2950572728c6/images/64741ab7-4ada-4a53-bfc3-ebebf29ecfd0.jpeg) Bicep Curls. The bicep curl is the quintessential arm exercise ![5 Exercises to Shape Your Arms](https://yourviews.mindstick.com/stories/c952eded-8bdf-4680-822c-2950572728c6/images/32550e9d-c171-4794-9887-c53ec3cba1c2.jpeg) Tricep Kickbacks. The triceps are what people are referring to when they say that their arms are flabby. ![5 Exercises to Shape Your Arms](https://yourviews.mindstick.com/stories/c952eded-8bdf-4680-822c-2950572728c6/images/ec9152a2-406d-4e3b-8264-5fd0d5da45ff.jpeg) Hug a Tree ![5 Exercises to Shape Your Arms](https://yourviews.mindstick.com/stories/c952eded-8bdf-4680-822c-2950572728c6/images/c75216dc-9294-48f2-83ec-48aaf3ff425e.jpeg) Serve the Platter ![5 Exercises to Shape Your Arms](https://yourviews.mindstick.com/stories/c952eded-8bdf-4680-822c-2950572728c6/images/eec24d04-3ec2-4501-af96-79901637d692.jpeg) V exercises

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Original Source: https://yourviews.mindstick.com/story/1227/5-exercises-to-shape-your-arms

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