---
title: "5 Basic Triceps Exercises to add to your Workout Routine"  
description: "Take your triceps to the next level with these 5 triceps exercises that come with unique twists for maximum growth."  
author: "Abhishek  Sen"  
published: 2022-10-03  
canonical: https://yourviews.mindstick.com/story/1216/5-basic-triceps-exercises-to-add-to-your-workout-routine  
category: "health and fitness"  
tags: ["Triceps", "Exercises", "gym"]  
reading_time: 1 minute  

---

# 5 Basic Triceps Exercises to add to your Workout Routine

![5 Basic Triceps Exercises to add to your Workout Routine](https://yourviews.mindstick.com/stories/20946381-15eb-497f-a578-670eaecf615f/images/fd4b6d38-849d-4be0-a72f-f27b854d76e4.jpeg) ![5 Basic Triceps Exercises to add to your Workout Routine](https://yourviews.mindstick.com/stories/20946381-15eb-497f-a578-670eaecf615f/images/7826ce3b-f49b-4a2e-9460-dea4904d7b46.jpeg) Close-Grip Incline Bench Press ![5 Basic Triceps Exercises to add to your Workout Routine](https://yourviews.mindstick.com/stories/20946381-15eb-497f-a578-670eaecf615f/images/0e1185f7-3792-4f43-a53d-b5ad0fb2069d.jpeg) Triceps Rack Press ![5 Basic Triceps Exercises to add to your Workout Routine](https://yourviews.mindstick.com/stories/20946381-15eb-497f-a578-670eaecf615f/images/3ee6ac2e-ac1a-4c33-bc1a-7b54e1656793.jpeg) Parallel Bar Dip ![5 Basic Triceps Exercises to add to your Workout Routine](https://yourviews.mindstick.com/stories/20946381-15eb-497f-a578-670eaecf615f/images/18bd2e19-bd93-474b-a883-5e4cc6773d81.jpeg) Lying French Press ![5 Basic Triceps Exercises to add to your Workout Routine](https://yourviews.mindstick.com/stories/20946381-15eb-497f-a578-670eaecf615f/images/fd4b6d38-849d-4be0-a72f-f27b854d76e4.jpeg) Diamond Push-Up

---

Original Source: https://yourviews.mindstick.com/story/1216/5-basic-triceps-exercises-to-add-to-your-workout-routine

Copyright © MindStick Software Pvt. Ltd. This Markdown version is provided for developers, AI systems, and offline reading.