---
title: "Screen time & ADHD child"  
description: "Excessive screen time means higher exposure to blue light which disrupts our natural sleep, wake cycle the circadian rhythm, impacting sleep duration."  
author: "Himanshi Gupta"  
published: 2023-09-27  
updated: 2023-09-27  
canonical: https://yourviews.mindstick.com/audio/1212/screen-time-adhd-child  
category: "kids mental health"  
tags: ["You may have heard that screen time causes ADHD. Children with ADHD spend a lot of time on screen. It is more likely that the stimulation and excitement from screens keeps children with ADHD interested compared to other activities."]  
reading_time: 1 minute  

---

# Screen time & ADHD child

Listen to the audio: [Screen time & ADHD child](https://yourviews.mindstick.com/Audio/37b4664d-f1d9-492c-8acd-9df7c0364f9a/audios/37b4664d-f1d9-492c-8acd-9df7c0364f9a.mp3)

Excessive screen time means higher exposure to blue light which disrupts our natural sleep, wake cycle the circadian rhythm, impacting sleep duration.

---

Original Source: https://yourviews.mindstick.com/audio/1212/screen-time-adhd-child

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