Pineapple: Contains bromelain, which may cause mouth irritation or allergic reactions in some people.
Watermelon: Its high water content can increase the frequency of urination, disrupting sleep.
Papaya: Contains enzymes that may cause digestive discomfort if consumed late at night.
Mango: High sugar content can spike energy levels, making it harder to fall asleep.
Bananas: Though nutritious, their high potassium content may cause discomfort for some individuals if eaten late at night.
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